40kg adjustable dumbbell review: 17 increments starting at 5 kg

How we reviewed this: we read the Shopee PH listing, checked the listed specs, and went through the owner reviews.

Adjustable Dumbbell 40kg with 17 Increments, Per Piece
Quick verdict

Forty kilos per hand across 17 increments is more progression than most home lifters will ever use. Sold per piece, so a matched pair is a serious spend.

At a glance

BrandGeneric
TypeAdjustable dumbbell
Priceโ‚ฑ6,400 (as of Aug 19, 2026)
Shopee owner rating4.9 โ˜… from 42 Shopee ratings
ShopGifttoys
Units sold128

Specifications

TypeAdjustable dumbbell
Max weight40 kg per piece
Increments17 steps from 5 kg
SoldPer piece

Pros and cons

โœ“ Pros

  • 40 kg per hand covers years of progression in one purchase
  • 17 increments let you add load in small, honest steps
  • Replaces a whole rack of fixed dumbbells in a small condo

โœ— Cons

  • Sold per piece, so a matched pair doubles what you spend
  • Plate changes between sets take longer than grabbing a fixed dumbbell
  • Heaviest option here, awkward to move once loaded

The 40kg adjustable dumbbell is the highest-ceiling weight in this roundup: 17 loading steps up to 40 kg per hand, for around โ‚ฑ6,400 per piece as of August 19, 2026.

Who needs 40 kg per hand?

Fewer people than think they do, and more people than admit it. If you are still working out whether home training suits you, this is far too much dumbbell. If you already row or press seriously and keep hitting the top of a cheaper set, this is the one that does not run out.

The 17 increments matter as much as the ceiling. Loading in roughly 2 kg steps means you add a little each week and keep progressing, instead of stalling in front of a 5 kg jump you are not ready for.

Priced per piece and hard to move around a small room

This is the thing to read twice. The price buys one dumbbell. Training both sides means two, so the real figure is double what the listing shows. That reframes it from a mid-priced set to a genuine investment, and it is worth being clear-eyed about before checkout.

It is also the heaviest item here once loaded, which makes it awkward to shift around a small room.

Buy once, since you are unlikely to outgrow it

At around โ‚ฑ6,400 per piece as of August 19, 2026, a pair costs more than most complete sets in this roundup. The case for it is time: it is the only option here you are unlikely to outgrow, so you buy once instead of twice.

Experienced lifters with room and budget for two

Buy this if you are an experienced lifter setting up at home and want your last dumbbell purchase. Skip it if you are starting out, if floor space is tight, or if the per-piece maths puts a pair out of budget.

Spend far less on the 24kg version with 15 steps

For a lower ceiling at a much lower total, the 24kg adjustable dumbbell uses the same format with 15 increments. If you want dumbbell and barbell work in one box rather than maximum load, the York Fitness Chrome 30kg includes a connecting bar.

See where it lands in our best dumbbell sets in the Philippines roundup.

Compare Adjustable Dumbbell 40kg with 17 Increments, Per Piece

See how it compares with the other top picks in our dumbbell sets comparison.

Frequently asked questions

Does the price cover one dumbbell or two?

One. This is a per-piece listing, so training both sides means buying two and doubling the cost. Read the variant selector carefully before checkout, because this is the single most common mistake in this category.

What are the 17 increments?

The set loads in roughly 2 kg steps from 5 kg up to 40 kg. Fine steps matter more than people expect: they let you add a little each week instead of stalling at a 5 kg jump you cannot yet make.

How long does a weight change take?

Longer than a fixed dumbbell, typically half a minute of sliding plates and locking the collar. If you train in fast supersets, that pause is the real cost of an adjustable.

Is 40 kg per hand overkill for home use?

For most people, yes, at first. The argument for it is that you buy once. If you are already rowing 20 kg per hand, a 24 kg ceiling will be gone in a year and this one will not.

By Jao Jacob ยท Published Aug 19, 2026 ยท Updated Oct 17, 2026 ยท How we review

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