Avella Daily Calm review: a stress and sleep drink mix

Prefer sipping over swallowing pills? Avella Daily Calm is a caffeine-free drink mix built around ashwagandha, magnesium glycinate, and L-theanine for stress and sleep. It’s our Best Calming Drink, around ₱1,000 a box.

How it helps

The blend targets stress and sleep together: ashwagandha and L-theanine to ease tension, magnesium to relax the body, plus vitamin D3. It’s caffeine-free, sugar-free, and non-habit-forming, and you drink it rather than take a capsule.

Is it safe?

The ingredients are well-known and generally low-risk, but ashwagandha isn’t for everyone. Pregnant or breastfeeding people, or anyone on thyroid or sedative medication, should check with a doctor first. Give it a week or two of daily use.

Is it sulit?

At around ₱1,000 as of July 22, 2026 for 10 sachets, it’s the priciest option here, you’re paying for the multi-ingredient blend and the drink format. Compare cheaper picks in our best sleep supplements roundup.

Who should buy it

Buy this if you want a pill-free, all-in-one calm-and-sleep drink and don’t mind the price. On a budget? A plain magnesium does much of the same job. Our sleep supplement buying guide breaks it down.

Alternatives to consider

For the magnesium benefit at a fraction of the price, the Omilay magnesium glycinate is far cheaper. To fall asleep faster on a rough night, the Wellspring melatonin gummies are our overall pick.