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Supplements, health monitors and fitness gear

229 products: supplements, blood pressure and glucose monitors, pain relief, and equipment for working out at home. Filter by type to line up like with like, say every creatine on the list.

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Find a supplement, monitor or workout item

The type menu lists the 26 types that three or more products share, out of 63; search finds the others. Brand covers 113 brands, with unbranded items under Generic. Top rated sorts by Shopee's buyer rating. It does not filter.

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Where does a home workout setup start?

Not much, and it fits in a corner. Buy in this order and stop when your routine stops growing. If you have a heart condition, high blood pressure or a recent injury, ask your doctor before you start.

  1. A yoga mat for floor work and anything that puts a knee down. A thicker mat is softer, and a thinner one is steadier for balance work.
  2. Resistance bands next. A set fits in a drawer and can load almost every muscle group before you own a single weight.
  3. A pull-up bar if you have something solid to mount it on. Measure your door frame first, because each bar fits a set range of widths.
  4. Dumbbells once the bands feel easy. An adjustable pair takes the floor space of one pair and replaces several.
  5. A shaker and protein powder come last, if at all, once you train most weeks. Meals come first.

Is it registered with FDA Philippines?