McDavid 414 knee strap review: the fix for jumper's knee
How we reviewed this: we read the Shopee PH listing, checked the listed specs, and went through 116 owner ratings.
McDavid 414 Knee Support StrapA single neoprene strap with a tubular buttress that presses on the patellar tendon, at around ₱1,100. Our Best for Jumper's Knee pick: it targets one sore spot well, and does nothing for a wobbly knee.
- Price: ₱1,100 as of Sep 2, 2026
- Biggest pro: Presses right on the patellar tendon, the sore spot in jumper's knee
- Main catch: Only supports the tendon, so it does nothing for side-to-side wobble
At a glance
| Brand | McDavid |
|---|---|
| Type | Knee strap |
| Price | ₱1,100 (as of Sep 2, 2026) |
| Shopee owner rating | 5.0 ★ from 116 Shopee ratings |
| Shop | Sportsology |
| Units sold | 371 |
Specifications
Specs per McDavid USA
| Type | Knee strap |
|---|---|
| Material | 3.2mm neoprene, latex-free |
| Support | Tubular non-slip buttress over the patellar tendon |
| Closure | Adjustable hook-and-loop strap |
| Fit | Fits left or right knee |
Pros and cons
✓ Pros
- Presses right on the patellar tendon, the sore spot in jumper's knee
- Thin enough to wear under trousers or basketball shorts
- One adjustable strap fits most legs and either knee
- Made for runner's knee, jumper's knee, and Osgood-Schlatter
✗ Cons
- Only supports the tendon, so it does nothing for side-to-side wobble
- Too tight and it digs in behind the knee on long runs
- Neoprene band can slide down on sweaty skin mid-game
The McDavid 414 is a patellar tendon strap: one adjustable neoprene band with a tube of padding that presses on the tendon just under your kneecap. At around ₱1,100 it is our Best for Jumper’s Knee pick. Be clear about what it is though, it treats one sore spot, not a loose knee.
What does it actually help with?
Jumper’s knee, runner’s knee, kneecap tracking pain, Osgood-Schlatter in teenagers, and arthritis pain at the front of the joint. The tubular non-slip buttress applies steady, even pressure across the patellar tendon, which takes some of the pull off the painful attachment point. McDavid describes it as graduated compression just below the knee.
What it does not do is stop the knee moving sideways. If your knee feels unsteady or gives way, a strap is the wrong tool and you want stays or hinges instead.
What is it like to wear?
Thin. It’s 3.2mm latex-free neoprene and a hook-and-loop strap, so it disappears under basketball shorts, running tights, or trousers. It fits either knee. The two things to get right are placement (in the gap below the kneecap, not on it) and tension: firm enough to feel, loose enough that nothing tingles. On sweaty skin it can creep down mid-game, so expect to reset it once.
Is the McDavid 414 Knee Strap sulit?
Around ₱1,100 as of September 2, 2026 is more than a generic strap costs, and what you pay for is the buttress design and the build. For a runner or a basketball player with tendon pain that flares every session, it’s a small price for being able to train. If your pain is a general ache across the whole joint, save the money and buy a sleeve.
Who the McDavid 414 Knee Strap fits
Buy this if your knee pain is a specific sore point just under the kneecap and it flares when you jump or run. Buy something else if the knee feels loose, swells, or hurts all over. See the ranked list in our best knee supports roundup, and our knee support buying guide explains when a strap beats a sleeve.
If the McDavid 414 Knee Strap is not right
For a cheaper strap that presses above and below the kneecap, the Wrels double patellar knee strap uses two adjustable bands. If your kneecap pain comes with a knee that feels unsteady, the NEENCA knee brace with patella gel pad adds side stabilizers around the same kneecap support.
Compare McDavid 414 Knee Support Strap
See how it compares with the other top picks in our knee supports and braces comparison.
Frequently Asked Questions
What is a patellar strap for?
It presses on the tendon just below your kneecap, which changes how force travels through it. That eases jumper's knee, runner's knee, and Osgood-Schlatter in growing teenagers. It does nothing for side-to-side instability.
Where exactly should the strap sit?
In the soft gap between the bottom of your kneecap and the bony bump on your shin, with the tube pressing on the tendon. Too high and it sits on the kneecap; too low and it presses on bone.
Can I wear it for running?
Yes, that's one of the main uses. It's thin and light, so it stays put under running tights. Tighten it enough to feel firm pressure but not so tight that your calf tingles.
Is one band enough, or do I need two?
One band is the standard design and works for most people with tendon pain. Some prefer a double-band strap, which adds pressure above the kneecap too. Start with one.
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McDavid 414 Knee Strap₱1,100 when last checked
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