FORCE1 dumbbell pair review: the cheapest honest start

FORCE1 Dumbbell Pair for Women, Muscle Training Home Set

Reviewed by Gabriel Manalo ยท Updated Aug 19, 2026 ยท How we review

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Quick verdict

The cheapest entry in this roundup and a genuine pair rather than a single: fine for starting out, with no published weight and no room to grow.

At a glance

BrandFORCE1
TypeDumbbell set
Priceโ‚ฑ162 (as of Aug 19, 2026)
Owner rating4.9 โ˜… from 55 reviews
ShopFORCE1
Units sold1K+

Pros and cons

โœ“ Pros

  • One of the cheapest ways to start resistance work at home
  • A pair, not a single, so both arms load evenly from day one

โœ— Cons

  • Light fixed pair, so it stops challenging you fairly quickly
  • Listing does not state the weight per dumbbell, ask the seller first

The FORCE1 dumbbell pair is the cheapest thing in this roundup: a light fixed pair for around โ‚ฑ162 as of August 19, 2026.

What do you get for the money?

A genuine pair, which is less obvious than it sounds. Plenty of cheap listings sell a single dumbbell and let you assume otherwise, so getting two for this price means both arms train evenly from day one.

For curls, raises, light presses and weighted core work, that is a real training tool. It costs less than a single restaurant meal and it will get used.

What is missing?

The weight. The listing does not publish how heavy each dumbbell is, which is the one thing you most want to know. At this price they are certainly light, but you should message the seller for the figure rather than guess.

And being fixed, there is nowhere to go once they stop being hard, which for a light pair is a matter of weeks rather than months.

Is it sulit?

At around โ‚ฑ162 as of August 19, 2026, sulit is almost the wrong question. It is cheap enough that the risk of buying it and not using it is trivial. The real cost is if it becomes your only purchase and you stall.

Who should buy it

Buy this if you want the lowest-risk possible start, or light weights to supplement bodyweight work. Skip it if you already train, because you will be past it immediately.

Alternatives to consider

For not much more, the JOINFIT 2-piece set comes from an established fitness brand with far more ratings behind it. If you want to start light but keep progressing, the 12kg adjustable dumbbell loads in 2 kg steps.

See how it ranks in our best dumbbell sets in the Philippines roundup, or read the dumbbell set buying guide before choosing a weight.

Compare FORCE1 Dumbbell Pair for Women, Muscle Training Home Set

See how it compares with the other top picks in our dumbbell sets comparison.

Frequently Asked Questions

How heavy are they?

The listing does not state the weight per dumbbell, which is the main gap. At this price they are almost certainly in the light range, but message the seller for the figure before ordering so you are not guessing.

Is it really a pair?

Yes, the listing is for one pair rather than a single dumbbell, which matters because some cheap listings quietly sell singles. Both arms load evenly from the first session.

Are these only for women?

No. The listing markets them that way, but a light dumbbell pair is simply a light dumbbell pair. They suit anyone starting out, doing rehab work, or adding light resistance to a routine.

How long before I outgrow them?

Faster than you would like. A light fixed pair typically stops being challenging within a few weeks of consistent training, which is the argument for spending a little more on something adjustable.