FORCE1 dumbbell pair review

How we reviewed this: we read the Shopee PH listing, checked the listed specs, and went through 55 owner ratings.

FORCE1 Dumbbell Pair for Women, Muscle Training Home Set
Quick verdict

The cheapest entry in this roundup and a genuine pair rather than a single: fine for starting out, with no published weight and no room to grow.

At a glance

BrandFORCE1
TypeDumbbell set
Priceโ‚ฑ162 (as of Aug 19, 2026)
Shopee owner rating4.9 โ˜… from 55 Shopee ratings
ShopFORCE1
Units sold1K+

Specifications

TypeDumbbell set
Quantity1 pair
UseHome muscle training

Pros and cons

โœ“ Pros

  • One of the cheapest ways to start resistance work at home
  • A pair, not a single, so both arms load evenly from day one

โœ— Cons

  • Light fixed pair, so it stops challenging you fairly quickly
  • Listing does not state the weight per dumbbell, ask the seller first

The FORCE1 dumbbell pair is the cheapest thing in this roundup: a light fixed pair for around โ‚ฑ162 as of August 19, 2026.

Two dumbbells, so both arms train evenly from day one

A genuine pair, which is less obvious than it sounds. Plenty of cheap listings sell a single dumbbell and let you assume otherwise, so getting two for this price means both arms train evenly from day one.

For curls, raises, light presses and weighted core work, that is a real training tool. It costs less than a single restaurant meal and it will get used.

Each dumbbellโ€™s weight is missing from the listing

The weight. The listing does not publish how heavy each dumbbell is, which is the one thing you most want to know. At this price they are certainly light, but you should message the seller for the figure rather than guess.

And being fixed, there is nowhere to go once they stop being hard, which for a light pair is a matter of weeks rather than months.

Hard to regret buying, if heavier weights come next

At around โ‚ฑ162 as of August 19, 2026, sulit is almost the wrong question. It is cheap enough that the risk of buying it and not using it is trivial. The real cost is if it becomes your only purchase and you stall.

A light first pair to add to bodyweight workouts

Buy this if you want the lowest-risk possible start, or light weights to supplement bodyweight work. Skip it if you already train, because you will be past it immediately.

To keep progressing, a 12kg adjustable set adds 2 kg at a time

For not much more, the JOINFIT 2-piece set comes from an established fitness brand with far more ratings behind it. If you want to start light but keep progressing, the 12kg adjustable dumbbell loads in 2 kg steps.

See how it ranks in our best dumbbell sets in the Philippines roundup.

Compare FORCE1 Dumbbell Pair for Women, Muscle Training Home Set

See how it compares with the other top picks in our dumbbell sets comparison.

Frequently asked questions

How heavy are they?

The listing does not state the weight per dumbbell, which is the main gap. At this price they are almost certainly in the light range, but message the seller for the figure before ordering so you are not guessing.

Is it really a pair?

Yes, the listing is for one pair rather than a single dumbbell, which matters because some cheap listings quietly sell singles. Both arms load evenly from the first session.

Are these only for women?

No. The listing markets them that way, but a light dumbbell pair is simply a light dumbbell pair. They suit anyone starting out, doing rehab work, or adding light resistance to a routine.

How long before I outgrow them?

Faster than you would like. A light fixed pair typically stops being challenging within a few weeks of consistent training, which is the argument for spending a little more on something adjustable.

By Jao Jacob ยท Published Aug 19, 2026 ยท Updated Oct 17, 2026 ยท How we review

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