Xiaomi Body Composition Scale S400 review

Xiaomi Body Composition Scale S400

Reviewed by the Product Choicest team ยท Updated Jul 20, 2026 ยท How we review

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Quick verdict

The Xiaomi Body Composition Scale S400 is our best body-composition pick: 25 health indicators, DEXA-benchmarked accuracy, and a 180-day battery, all for around โ‚ฑ1,000.

At a glance

BrandXiaomi
TypeSmart body-fat scale
Priceโ‚ฑ1,000 (as of Jul 20, 2026)
Owner rating4.9 โ˜… from 1,733 reviews
ShopAuthorized Xiaomi Brand Store
Units sold7K+

Specifications

TypeSmart body-fat scale
ModelS400
Measurements25 health indicators
Weighing range0.1โ€“150kg
Graduation0.1kg
ConnectivityBluetooth 5.0
BatteryUp to 180 days (3 AAA)
AppXiaomi Home

Pros and cons

โœ“ Pros

  • Tracks 25 indicators: fat, muscle, water, visceral fat, and more
  • Dual-frequency sensing benchmarked against DEXA
  • Sulit at around โ‚ฑ1,000 with 7K+ sold

โœ— Cons

  • Works only with the Xiaomi Home app
  • Body-fat sensing is not advised for pacemaker users or pregnant women

The Xiaomi Body Composition Scale S400 is our best pick for detailed body tracking. At around โ‚ฑ1,000 as of July 20, 2026, it offers far more data than a plain scale, from a trusted brand, with 7K+ sold and a 4.9 rating.

What does it measure?

It tracks 25 health indicators, including body fat, muscle mass, water content, visceral fat, and basal metabolic rate, alongside weight from 0.1 to 150kg. Everything syncs to the Xiaomi Home app, with room for up to 36 users.

How accurate is it?

Xiaomi says its dual-frequency sensing is benchmarked against DEXA with a 0.93 or higher correlation for key metrics. That makes it a solid home estimate for tracking trends, though not a clinical measurement.

Does the price make sense?

Yes. At around โ‚ฑ1,000 it delivers premium-style body composition for the price of a basic smart scale. That value is why it is our body-composition pick over pricier rivals.

Who should buy it?

Buy this if you want to track body fat, muscle, and more over time and you use the Xiaomi Home app. If you only need weight and BMI, the cheaper S200 is enough. See our best body scales roundup and the body scale buying guide.

Alternatives to consider

The Xiaomi Smart Scale S200 covers weight and BMI for the same price if you do not need full body composition. The Huawei Scale 3 is a cheaper 10-indicator option.

Compare Xiaomi Body Composition Scale S400

See how it compares with the other top picks in our body scales comparison.

Frequently Asked Questions

What does the Xiaomi S400 measure?

It tracks 25 health indicators, including body fat, muscle mass, water, visceral fat, and BMR, plus weight from 0.1 to 150kg. Data syncs to the Xiaomi Home app.

How accurate is the body-fat reading?

Xiaomi says its dual-frequency sensing is benchmarked against DEXA with a correlation of 0.93 or higher for key metrics. Treat it as a good home estimate, not a lab result.

Which app does it use?

Only the Xiaomi Home app. It is not compatible with Mi Fitness or other apps.

Who should not use it?

Body-fat sensing is not advised for pregnant women or people with pacemakers or other implanted devices.